YoMacrosFit is a nutrition app built to help you reach your health goals through personalized meal planning, not just macro tracking. Instead of simply logging your food, YoMacrosFit lets you set your own macro ratios and select your favorite foods. Using your preferences and goals, the app generates customized meal plans designed around you and the foods you actually enjoy.

Macros are short for macronutrients — the proteins, carbs, and fats in your food.

Absolutely! You can adjust your protein, carbs, and fats to match your lifestyle, fitness goals, and preferences.

Yes, absolutely! Whether you’re trying to lose weight, build muscle, or maintain your current weight, YoMacrosFit creates meal plans tailored to your goals and adjusts your calories and macros accordingly.

YoMacrosFit calculates calories automatically based on your personal profile, macros and target goals. You don’t have to worry about the numbers — the app does the tracking so your meals are always aligned with your plan.

Yes! You can pick your favorite foods from a huge database of grocery items, and the app builds meal plans around them. This way, you get meals you enjoy while still hitting your macros and calorie goals.

YES! YoMacrosFit automatically creates long-term meal plans using the foods you love. Your nutrition and meal plan is planned for weeks or months, but you always have the flexibility to make changes whenever you want.

Not at all! YoMacrosFit automatically generates meal plans for weeks or months using the foods you love. Calculating macros and calories for every meal can take a lot of time—especially if you eat 3–6 times a day. YoMacrosFit eliminates that work by doing the calculations for you, while still letting you adjust anything whenever you want.